Rohan Lulla

My Story

For over seven years, health, fitness, and performance have been a central part of my life. At 26 years old, I've dedicated myself to continuously learning how the body moves, adapts, and performs — not only through formal education, but through years of hands-on training and personal experience.

I studied Kinesiology at the University of Miami and am an ISSA Certified Personal Trainer. Throughout my fitness journey, I've trained across a variety of disciplines including strength training, calisthenics, TRX, Pilates, cycling, boxing, mobility work, yoga/breathwork, and functional fitness. Each has shaped my philosophy that there is no single approach to health and performance — only the approach that works best for the individual.

One belief has remained constant throughout my journey: if you take care of your body, your body will take care of you.

My Commitment

At Coastal Performance, my goal is to help clients build strength, improve movement, develop sustainable habits, and create a foundation for long-term health and wellness. Whether you're looking to lose weight, gain confidence, improve performance, or simply feel better in your everyday life, I'm committed to providing personalized coaching, accountability, and a clear path forward.

Fitness isn't about perfection. It's about showing up consistently, investing in yourself, and building a lifestyle that allows you to thrive for years to come.

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